Welcome to my honest Unlock Your Hip Flexors review. The authors of this program Rick Kaselj and Mike Westerdal are claiming to teach ten dynamic stretching exercises that can strengthen hip flexors provide benefits such as belly fat loss, better sexual performance, improve energy and much more.
The human body was powerful and flexible, but we spend most of the time sitting in front of the computer or watching TV. We are no longer getting exercises that we need. As a result, we are getting lazy and gaining weight.
Rick Kaselj’s Unlock Your Hip Flexors teaches you easy exercises that you can easily incorporate into your lifestyle to fix your hip flexors. These hip flexors affect men or women, unhealthy and healthy and you wouldn’t believe benefits you will get by unlocking them. We will take a deeper look into this program to find out if it really worth the money:
Let’s start the review…
How I Came Across This Program?
My buddy encourages me to join GYM after a terrible breakup with my girlfriend. Soon I found a new love, and that was ‘lift heavy.’ I am always looking for articles, tips, and techniques by fitness experts to improve my deadlift strength.
At 90 Kg of the lean muscular body, I often found myself competing with guys heavier and bulkier than me, which make me feel weak and much to improve.
I often feel disappointed because I was doing everything correctly. My diet was full of protein foods but I don’t know why I can’t be able to lift 500 pounds (which was my target).
I didn’t think I’m able to lift more than 400 pounds to hit my target. I failed many times, and in the process, I hurt my back many times and losing my hope.
But lucky, I don’t give up.
In this review, I am going to share my experience with Unlock Your Hip Flexors program and also tell you how it helped me to increase my deadlift to whopping 500 pounds (took six months though)
I will show you how this program works and help you in understanding how it can work for you.
Let’s jump into this program.
What Will You Find Inside Unlock Your Hip Flexors Program?
After purchasing the program, you will redirect to the secret download page where you can download the main manual, and other bonus books into your computer or Smartphone. Here is what you’ll get:
Main Manual – This is just 63 pages manual that you can read quickly about hip flexors and exercises that you can use to strengthen them.
Coaching Video – In this video Mike will explain the right way to perform all ten exercises. You can use this video to remove your confusion about these exercises and learn the right way to perform them.
Follow Along Video – Once you learn about these exercises, you can use this follow along video to perform exercises without any explanation. In this video, a female trainee will perform all ten exercises so you can follow her without any disturbance.
Bonus 1 (Unlock Your Tight Hamstrings Manual & Videos) – This is a very valuable bonus as it teaches how you can strengthen and unlock your tight hamstrings. This bonus also includes one manual along with two videos (coaching and follow along).
Bonus 2 (The 7-Day Anti-Inflammatory Diet) – Inflammation is the cause of many diseases and illness. This free bonus contains a 7-day diet plan that you can use if you are suffering from inflammation.
What Is Unlock Your Hip Flexors by Rick Kaselj?
As its name suggests, this program is all about hip mobility to improve overall fitness health. This program offers ten dynamic exercises to strengthen your hip flexors.
For those who don’t know, Hip Flexors known as Psoas that are two crucial muscles that connect upper and lower body. These hip flexors muscles are crucial for all bodily movements such as walking, running, jumping, lifting etc.
This program aims to make your hip flexors strong and flexible. When these hip flexors performs as they should be then your performance will increase, the body will burn fat quickly, and your energy level will increase. However, when these hip flexors become tight, then your overall body performance will decrease, and you get stiffness in your lower back and hips.
Benefits Of Strengthen Your Hip Flexors
Hip flexors usually push abdominal muscles (abs) downward while abdominal muscles (abs) on the other hand, pull the abs up. A good balance in between the hip flexors and abdominal muscles provide flat and lean belly. However, when hip flexors aren’t flexible, you gain more weight.
No Back Pain:
When hip flexors aren’t flexible, they put a strain on back muscles. If you do not strengthen your hip muscles by engaging in right exercises, there will be no balance in between your back and abdominal muscles which gives you constant back pain.
By training your hip flexors, there will be a balance between upper and lower body which results in good posture while walking. If you constantly found yourself leaning forward or the side instead of standing straight, it is a clear indication that your hip flexors need training.
Improve Blood Circulation:
Tight hip flexors restrict blood circulation in a lower part of the body that increases the risk of heart disease, stroke, weight gain and many other problems. However, by training your hip flexors you will able to sleep well, your sexual performance will increase (yes there is a connection between abdominal muscle and sexual health) and your energy level will increase as well.
Meet Mike Westerdal and Rick Kaselj – The Authors of Unlock Your Hip Flexors Program:
One of the reasons for me to select this program was it is created by two professionals who are expert in their own field. The knowledge and experience of both the authors add a lot of creditability to this program.
He is a fitness trainer helping people in his local GYM to reach their weight loss and muscle building goals quickly and easily. He focuses on strength training including core training, muscle building and bodybuilding.
Besides working with people personally, Mike is also the teacher and author of many muscle building programs that are trending in the fitness field.
He is the founder of very popular site called criticalbench.com in which he is sharing muscle building and strength training tips and has over 2000+ videos in his Youtube channel with over 200K subscribers.
Rick Kaselj is considered as a perfect source when it comes to kinesiology because he has over 16 years of experience in this field. He also has a master’s degree in exercise science.
He is one of the leading professional for exercise, injury and sports training. He has worked with countless men including celebrities and athletes helping them to exercise and achieve their goals without any injury.
His articles published in many fitness magazines and he also appeared in fitness programs. If you are a fitness freak, then you may saw his name in magazines.
Things That I Like:
Simple and Easy-to-Follow:
I really like the way this program is organized in such a simple and easy to follow way. Many programs try to solve multiple problems, but they make it difficult for users to understand and fail in their execution. Unlock Your Hip Flexors system is different because Mike and Rick created manual and videos on one problem that is Tight Hip Flexors.
Those who don’t know, Mike and Rick are offering the whole program for just $10. Surely, this amount is less than your one McDonald’s meal. Usually, program sells at $50, but for a limited time you can get this whole program in just $10.
As I already mentioned, Rick’s Unlock Your Hip Flexors program includes two bonuses. Unlock Your Hamstrings contains exercises on unlocking hamstrings while 7-day anti-inflammatory diet is one of the best diets you can include in your lifestyle, but this is completely optional.
Money Back Guarantee:
Even this program is affordable, but you will have to pay nothing it fails to work for you. Mike and Rick are offering 60-days money back guarantee, and within these 60 days it doesn’t work then you can return it and get your full money back.
Things That I Don’t Like:
No Physical Copy or DVD:
Many weight loss and fitness programs are offering the option to buy physical copies. However, I don’t find any option to purchase a physical copy in this program. Maybe authors want to offer this program at affordable rates. If you want a Physical copy, then you can print the manual.
Too Many Addons:
I don’t really like the way authors push other addons with the program. I don’t know why they don’t put all information into one package. Maybe it is a sale tactic, but anyways, the main Unlock Your Hip Flexors book is available at $10.
Final Verdict – Is Unlock Your Hip Flexors For You?
This program is not for those people who don’t want to put on their efforts to unlock their tight muscles. This program is very simple, and you only need to spend short period to strengthen and loosen your tight hip flexors. After three weeks, you will start noticing a difference in your life.
If you are ready to put on ‘work’ on your body and ready to unlock your tight hips then definitely this program is for you.
It doesn’t matter if you are young or old, male or female, having a sedentary lifestyle or an active athlete, you can definitely enjoy improving overall performance by fixing your tight hip flexors.
With just 10-15 minutes of daily activity, you can get flexible muscles which will help you lose weight, lift more weights (if you are bodybuilder), get rid of back pain and improve your sex life.
Unlock Your Hip Flexors guide is easy and simple to use that pretty much anybody can use to get great health benefits and better mobility. Get access to the download page at just $10, and if it doesn’t work, you will get your full money back.